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I got depersonalisation from smoking weed and suffered multiple panic attacks, was house bound for 2 months straight. I put together a list that helped me get over depersonalisation and get back
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Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: A randomized placebo-controlled pilot study | BMC Complementary Medicine and Therapies | Full Text
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Chamomile Fact or Fiction: Does It Actually Help Anxiety, Depression and Sleep? - YouTube
