![Adobe Premiere Pro - Make and work with Proxies in Premiere - Moody College of Communication - UT Austin Wikis Adobe Premiere Pro - Make and work with Proxies in Premiere - Moody College of Communication - UT Austin Wikis](https://wikis.utexas.edu/download/attachments/146507638/image2022-4-21_17-51-15.png?version=1&modificationDate=1650581475097&api=v2)
Adobe Premiere Pro - Make and work with Proxies in Premiere - Moody College of Communication - UT Austin Wikis
![Can anyone help me figure out why my video is so choppy after I export it? The exported video freezes up to 5 seconds at a time. Have tried several different settings, Can anyone help me figure out why my video is so choppy after I export it? The exported video freezes up to 5 seconds at a time. Have tried several different settings,](https://i.redd.it/yr0gd1x7apz61.png)
Can anyone help me figure out why my video is so choppy after I export it? The exported video freezes up to 5 seconds at a time. Have tried several different settings,
![How to Export and save video to .mp4 in Adobe Premiere Pro 2022 | Export video in Adobe Premiere pro - YouTube How to Export and save video to .mp4 in Adobe Premiere Pro 2022 | Export video in Adobe Premiere pro - YouTube](https://i.ytimg.com/vi/_GGd3oD5ab0/maxresdefault.jpg)